Як правильно розпоряджатись грошима?
Про які хвороби розповідає наш язик?
Що означає червона нитка на зап'ясті?
Створюємо домашній затишок.
Яку користь у собі несе риба форель?
Поради туристам, як себе поводити у різних країнах
Опитування
Чи відвідуєте ви салони краси
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Біле вино
Ніхто б не подумав, що біле вино може стати причиною погіршення зовнішнього вигляду. Але правда в тому, що навіть не зловживаючи цим напоєм, ви наносите значну шкоду здоров " ю зубів. Келих вина призводить до виникнення плям на зубній емалі більше, ніж чашка кави. Тому випивши білого вина, зачекайте годину і почистіть зуби.
Гостра їжа
Всім подобаються страви «з перчинкою», які сповненні смаку. Але саме вони викликають розширення кровоносних судин, що в свою чергу, призводить до втомленого та болючого вигляду шкіри.
Енергетичні напої
Не рідко жінки полюбляють смакувати енергетичними напоями, які допомагають підтримувати загальний стан активності. Але вони шкідливі не лише за своїм складом, а й через вплив на зубну емаль. Такі напої пошкоджують поверхню зуба та роблять її чутливою до забруднення. До речі, всі соки з цитрусових мають такий самий вплив.
Продукти з транс жирами
Якщо ви страждаєте від серцевих хвороб, то, напевно, не раз чули, що такої їжі потрібно уникати. Але вона шкідлива і для здорових жінок. Трансжири мають абсолютно згубний вплив на загальне здоров'я організму, включно з зовнішнім виглядом шкіри. Такі продукти роблять нашу шкіру чутливою до УФ-променів. До такої їжі відносяться - маргарин, тістечка, покупні торти, крекери, чіпси, поп-корн, майонез.
Напої з кофеїном
Багато жінок вживають багато чаю, вважаючи, що це менш шкідливо, ніж кава. Але правда в тому, що і чай і кава містять в собі кофеїн, які виводять з організму вологу і призводять до зневоднення. В результаті шкіра виглядає сірою та тьмяною. Тому треба мати почуття міри ти користуватись якісним зволожуючим кремом з гіалуроновою кислотою.
Пам'ятайте, що те, що ви їсте найбільше впливає на те, як ви виглядає і почуваєтесь. Тому варто контролювати їжу, яку ви вживаєте.
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